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Dhara Ayurveda

Dhara Ayurveda is your one-stop portal for ayurvedic treatment after consulting an expert Ayurveda Doctor.

We believe in holistic healthy living rather than just curing the disease.

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--A Platform For You--

“Our aim is to bring you closer to Ayurveda”

More than a mere system of treating illness, Ayurveda is a way of living life. It offers a pearl of body wisdom designed to help people stay healthy while realizing their full human potential.

From providing guidance on ideal dincharya to seasonal routines, diet behavior, lifestyle, and proper use of our senses, Ayurveda reminds us that health is a balanced and dynamic integration between our body, mind, spirit, and environment.

Let’s revisit our ancient Ayurveda to lead a healthy, spiritual, and meaningful life.

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Do you know your body type?

Ayurveda is an art of living in harmony with the laws of nature. According to ayurveda, health is a perfect state of balance among the body’s three fundamental energies, or doshas (Vata, Pitta, kapha).

To maintain health and balance one need to find his/her ayurvedic body type and accordingly take action to increase or decrease Vata, Pitta or Kapha as the condition demands.

Every individual is unique, with their own individual balance of these doshas.

Take a Dosha Quiz test  created by our qualified Ayurveda Doctors and find out your ayurvedic body type.

Take Dosha Quiz Test Now
NEW! Vatta, Pitta or Kapha? Take our free dosha quiz and find out your body type.
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--Learn Ayurveda--

“Our aim is to bring you closer to Ayurveda”

According to tradition, the teachings of ayurveda were recollected by Bramha, the lord of creation and from there it was passed on through rishis.

To help you learn the secret of ancient ayurveda, holistic healthy and wellness from the comfort of your home, we present you a range of ayurvedic posts by qualified and expert doctors.

Right from a deep understanding of the concepts of origin to practical and applicable home remedies, with each post you will find an array of wisdom to a healtier lifestyle.

Ayurveda

It is an ancient natural wisdom of health a d healing, a science of life. The aim and objective of Ayurveda are to maintain the health of a healthy person and heal the disease of an unhealthy person.

Panchakarma

Ayurveda employs a mang internal cleansing program. One of the most widely spread is a five procedure program, panchakarma.

Yoga

Yoga is derived from the Sanskrit root “yuj” meaning, “to join” or “to unite”. As per yogic scriptures the practice of yoga leads to the union of individual consciousness with that of universal consciousness, indicating a perfect harmony between the mind and body, man and nature.

Dincharya

A daily routine is essential for maintaining good health and for transforming our body, mind, and consciousness to a higher level of functioning.

Holistic living

Holistic living intends to treat a person’s body, spirit, and mind, rather than simply addressing a specific condition or illness.

Diet Plan

Nutrition is called “the great medicine” according to Ayurveda. A wholesome, well – balanced diet is the foundation of health, strength, and happiness for both mind and body.

Culture

Culture is the story of people, a journey about our history, roots, and human evolution. This section invites you to delve deeply into our ancient India’s amazing facts, Vedas and old scriptures.

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--Retreat Centre--

Situated at the bank of the holy river ganges, Arogya dham ashram offers activities like ayurvedic treatment, yoga classes, meditation, spice plantation, garden walk and nature based wellness. Arogyadham is one of the project of Utthan Foundation Trust, Ghazipur, Uttar Pradesh.

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