Dincharya

Spread the love 1. SHISHIR RITU:- (Late Winter, Mid-January to Mid-March)  Changes in Environment: Wind is dry and cold; the sunlight becomes intense . The predominant Rasa and Mahabhuta during this season are Tikta (bitter) and Akasha, respectively. Changes in Body: Digestive fire is increased. Deposition of Kapha dosha starts, which leads to diseases like asthma, […]

Spread the love Ayurveda focuses on maintaining the health and preventing disease by following proper diet and lifestyle regimen rather than treatment of the diseases. The aim of Ayurvedic system of medicine is “Swasthyashya Swasthya Rakshanam” which means to maintain the health of the healthy individual, rather than “Aturashya Vikara Prashamananmcha” means to cure the