The Eight Limbs Of Yoga
Spread the love According to Patanjaliyog Sutra, Yoga is “the quieting of the mind” (Yogas Chitta – Vritti- Nirodha) Yoga is a psycho-somatic-spiritual discipline for achieving union and harmony between our mind, body, and soul and the ultimate union of our individual consciousness with the universal consciousness. Patanjaliyog Sutra describes adherence to eight limbs or […]
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