Diet Plan Archives - Dhara Ayurveda

Diet Plan

Ayurveda Diet Plan For Vata Prakriti

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Spread the loveVata Dosha Diet Plan   MEAL FUNCTION COMPRISES OF Breakfast  (8:00-9:00 a.m.) Boost up the metabolism & provide satiety value 1cup herbal tea/milk  + 1 bowl daliya/upma/poha/oats Mid-morning snack  (11:00 -11:30 a.m.) Reduce the meal gap, provide essential nutrients, prevents hunger 1 plate of seasonal fruit or 1 glass of fruit juice Note:–if […]

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Ayurveda Diet Plan For Kapha Prakriti

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Spread the love Kapha Dosha Diet Plan MEAL FUNCTION COMPRISES OF Breakfast  (8:00-9:00 a.m.) Boost up the metabolism & provide satiety value. 1 cup herbal tea/milk  + 1 bowl daily/upma/poha/oats Mid-morning snack  (11:00 -11:30 a.m.) Reduce the meal gap, provide essential nutrients, prevents hunger. 1 plate of seasonal fruit or 1 glass of fruit juice

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Ayurveda Diet Plan For Pitta Prakriti

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Spread the lovePitta Dosha Diet Plan Meal Function Comprises Of Breakfast (8:00-9:00 a.m.) Boost up the metabolism & provide satiety value 1cup herbal tea/milk + 1 bowl daliya/upma/poha/oats Mid morning snack (11:00 -11:30 a.m.) Reduce the meal gap, provide essential nutrients, prevents hunger. 1 plate of seasonal fruit or 1 glass of fruit juice. Note:–If

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