Sanjay Sahu, Author at Dhara Ayurveda - Page 117 of 118

Author name: Sanjay Sahu

accounting for inventory 2

Spread the love

Spread the loveInventory Accounting: Principles and Financial Statement Impact RFID tags attached to inventory items transmit data to a reader, enabling automatic identification and tracking without the need for manual scanning. This technology enhances inventory accuracy, reduces labor costs, and can significantly speed up processes like receiving, picking, and shipping. Advanced inventory management transcends basic […]

accounting for inventory 2 Read More »

Ayurveda Diet Plan For Vata Prakriti

Spread the love

Spread the loveVata Dosha Diet Plan   MEAL FUNCTION COMPRISES OF Breakfast  (8:00-9:00 a.m.) Boost up the metabolism & provide satiety value 1cup herbal tea/milk  + 1 bowl daliya/upma/poha/oats Mid-morning snack  (11:00 -11:30 a.m.) Reduce the meal gap, provide essential nutrients, prevents hunger 1 plate of seasonal fruit or 1 glass of fruit juice Note:–if

Ayurveda Diet Plan For Vata Prakriti Read More »

Ayurveda Diet Plan For Kapha Prakriti

Spread the love

Spread the love Kapha Dosha Diet Plan MEAL FUNCTION COMPRISES OF Breakfast  (8:00-9:00 a.m.) Boost up the metabolism & provide satiety value. 1 cup herbal tea/milk  + 1 bowl daily/upma/poha/oats Mid-morning snack  (11:00 -11:30 a.m.) Reduce the meal gap, provide essential nutrients, prevents hunger. 1 plate of seasonal fruit or 1 glass of fruit juice

Ayurveda Diet Plan For Kapha Prakriti Read More »

Ayurveda Diet Plan For Pitta Prakriti

Spread the love

Spread the lovePitta Dosha Diet Plan Meal Function Comprises Of Breakfast (8:00-9:00 a.m.) Boost up the metabolism & provide satiety value 1cup herbal tea/milk + 1 bowl daliya/upma/poha/oats Mid morning snack (11:00 -11:30 a.m.) Reduce the meal gap, provide essential nutrients, prevents hunger. 1 plate of seasonal fruit or 1 glass of fruit juice. Note:–If

Ayurveda Diet Plan For Pitta Prakriti Read More »

The Eight Limbs Of Yoga

Spread the love

Spread the love According to Patanjaliyog Sutra, Yoga is “the quieting of the mind” (Yogas Chitta – Vritti- Nirodha) Yoga is a psycho-somatic-spiritual discipline for achieving union and harmony between our mind, body, and soul and the ultimate union of our individual consciousness with the universal consciousness. Patanjaliyog Sutra describes adherence to eight limbs or

The Eight Limbs Of Yoga Read More »

Ritucharya in Ayurveda: Seasonal Regimen For Healthy Living

Spread the love

Spread the love 1. SHISHIR RITU:- (Late Winter, Mid-January to Mid-March)  Changes in Environment: Wind is dry and cold; the sunlight becomes intense . The predominant Rasa and Mahabhuta during this season are Tikta (bitter) and Akasha, respectively. Changes in Body: Digestive fire is increased. Deposition of Kapha dosha starts, which leads to diseases like asthma,

Ritucharya in Ayurveda: Seasonal Regimen For Healthy Living Read More »

Basics Of Ritucharya – Seasonal Routine In Ayurveda

Spread the love

Spread the love Ayurveda focuses on maintaining the health and preventing disease by following proper diet and lifestyle regimen rather than treatment of the diseases. The aim of Ayurvedic system of medicine is “Swasthyashya Swasthya Rakshanam” which means to maintain the health of the healthy individual, rather than “Aturashya Vikara Prashamananmcha” means to cure the

Basics Of Ritucharya – Seasonal Routine In Ayurveda Read More »

13 Most Essential Vitamins Your Body Need

Spread the love

Spread the love There is no one perfect food. We need an assortment of nutrients that can be obtained only by eating a wide variety of foods. Scientists have identified more than 40 different nutrients in food. These substances are essential for growth and for the chemical reactions and processes that keep us alive and

13 Most Essential Vitamins Your Body Need Read More »

Pranayama: Meaning, Need, Benefit and Type.

Spread the love

Spread the love What is Pranayama? Praṇayama is the practice of breath control. Pranayama is derived from Sanskrit word Prana and Ayama.  “Prana” is Breath or vital energy in the body and “Ayama” means control. So Pranayama is “Control of Breath”. In texts like the Bhagwad Gita and the Patanjali Yog Sutra and later in Hatha Yog texts, it

Pranayama: Meaning, Need, Benefit and Type. Read More »